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A FUSION OF MIND, BODY AND SPORT TO ENHANCE ATHLETIC PERFORMANCE FOR A DIVERSE AND BROAD COMMUNITY

 

Yoga, meditation and holistic wellness classes for athletes and everyday people.

About YogiAthlete

 

YogiAthlete is a fusion of mind, body and sport to enhance athletic performance for a diverse and broad community. YogiAthlete bridges the gap between yoga and athletics, while reshaping the social justice issue regarding who gets access to yoga, wellness, and healthy, plant-based education.

YogiAthlete embodies a holistic approach to yoga — with a specific focus on mind, body and spirit/soul. All three areas are utilized to create sport-specific yoga sequences, meditation, breathwork practices and community events.

In athletes, YogiAthlete helps boost performance, prevent injuries, improve breathing lung capacity, increase flexibility and range of motion and gain mental and physical balance. Yoga used for post-training, recovery and self-preservation helps them realize their potential as players, teammates, professionals and as people.

In everyday people, YogiAthlete empowers individuals to feel more confident about themselves both physically and mentally, pushing them to new levels of health, fitness and achievement.

YogiAthlete welcomes all ages and all levels of practice.

 

EAT MOVE MEDITATE LA

 

A wellness event that brings yoga, meditation and plant-based foods to communities that need it most, such as South Central Los Angeles. Eat Move Meditate LA is a celebration to showcase our offerings and inspire movement through yoga, meditation, wellness education, plant-based eats, a conscious marketplace and soul vibin' Afrobeats music for our community of athletes, yogis and beginners looking to lead a more balanced way of life.

#EatMoveMeditateLA aims to reshape the social justice issue regarding who gets access to yoga, wellness and healthy, plant-based foods. EMMLA brings yoga, mindfulness and delicious vegan food to communities that need it most, and highlights artists, healers and vendors that are local, plant-based, poc-owned, womxn-owned and/or practicing sustainability.

YogiAthlete members receive complimentary access to all Eat Move Meditate LA events. Reservation required.

 

Videography by Danny Roew. Photography by Jennifer Johnson and Adrienne Diaz.