Nourish and awaken your body through a dosha-balancing yoga practice infused with aromatic oil blends. Ayurveda explains that doshas are the fundamental energies that govern psychophysiological activity. This self-love practice stimulates your senses, allows you to encompass balance, and helps to prepare your body for a comfortable "sit" or seat for meditation.
Join us for an evening retreat of dosha-balancing oil blends and gentle yoga. We will be crafting and making individualized oil blends to take home, followed by a sacred circle of yoga and light Thai massage and meditation.