Autumn Glow : Ayurveda + Yoga for Skincare
Oct
28
3:00 PM15:00

Autumn Glow : Ayurveda + Yoga for Skincare

As we transition into the cold and dry season of Fall, cell turnover slows down and our bodies (especially our skin) need extra love, affection, and nourishment. In this workshop, we will learn Ayurvedic and plant-based skincare remedies to reveal our inner glow.

Ayurveda, the sister science of Yoga, gives us the guidelines for how to live our lives in a state of peace and happiness, and how to create balance within and without our bodies based on our individual constitutions. 

Join Ho'ola Mamma, Adrienne, as she shares her favorite and simple, yet tremendously beneficial, Ayurvedic (and plant-based) skincare rituals paired with a nourishing yin yoga class. 

Ho'ola Mamma, Adrienne, has a focus on natural healing, kinesiology, yoga, and Ayurveda. Amir, founder of YogiAthlete, has a passion for strength and conditioning and specializes in working with athletes. Together, the yogi couple believes in sustainability and practices mindfulness through vegan and Ayurvedic cooking. The divine feminine and masculine energy and pure essence of yin and yang is expressed through love with both of their teaching styles. 

Our Earth-Based Sessions will take place in a private residence in Miracle Mile. Address will be given upon registration.

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Earth-Based Sessions - Summer Movie Night
Aug
13
to Aug 14

Earth-Based Sessions - Summer Movie Night

Join us for an evening of Earth-Based: plant-based eats and conscious movement. Our conscious movement this weekend will be inspired by the Netflix original film, Okja.

Sunday Night's Film: Okja. A gentle giant and the girl who raised her are caught in the crossfire between animal activism, corporate greed and scientific ethics, a Netflix original film.

Wind down with us - We'll nuzzle up to cozy floor pillows and lounge seating, nourish our bodies with plant-based movie snacks, and enjoy this beautiful film on the big-screen projector.

Ho'ola Mamma, Adrienne, has a focus on natural healing, kinesiology, yoga, and Ayurveda. Amir, founder of YogiAthlete, has a passion for strength and conditioning and specializes in working with athletes. Together, the yogi couple believes in sustainability and practices mindfulness through vegan and Ayurvedic cooking. 

Our Earth-Based Sessions will take place in a private residence in Miracle Mile. Address will be given upon registration.

SIGN UP HERE

 

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Herbal Yoga
Aug
12
5:00 PM17:00

Herbal Yoga

Nourish and awaken your body through a dosha-balancing yoga practice infused with aromatic oil blends. Ayurveda explains that doshas are the fundamental energies that govern psychophysiological activity. This self-love practice stimulates your senses, allows you to encompass balance, and helps to prepare your body for a comfortable "sit" or seat for meditation. 

Join us for an evening retreat of dosha-balancing oil blends and gentle yoga. We will be crafting and making individualized oil blends to take home, followed by a sacred circle of yoga and light Thai massage and meditation. 

 

SIGN UP HERE

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EARTH-BASED Sessions
Aug
5
5:00 PM17:00

EARTH-BASED Sessions

  • South Cochran Avenue Los Angeles, CA United States (map)
  • Google Calendar ICS

Join us for an evening of Earth-Based: plant-based eats and conscious movement.

Our evening will begin by moving our bodies through a rejuvenating Yin Yoga class, followed by Herbal Tea Tonics to uplift the spirit, a Plant-Based talk on Western nutrition in comparison to Ayurvedic nutrition, and end with light vegan tapas to nourish the body.

Please wear comfortable clothing and bring your yoga mat, journal, pen, and an appetite!

Ho'ola Mamma, Adrienne, has a focus on natural healing, kinesiology, yoga, and Ayurveda. Amir, founder of YogiAthlete, has a passion for strength and conditioning and specializes in working with athletes. Together, the yogi couple believes in sustainability and practices mindfulness through vegan and Ayurvedic cooking. The divine feminine and masculine energy and pure essence of yin and yang is expressed through love with both of their teaching styles. 

Our Earth-Based Sessions will take place in a private residence in Miracle Mile. Address will be given upon registration.

SIGN UP HERE:

 

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Om For The Holidays
Dec
17
11:00 AM11:00

Om For The Holidays

This  holiday season, join us in celebration of community and the outdoors. Surrounded by Mother Nature is where we truly experience the essence of yoga asana. Joining  together – whether it's on our mats, in the kitchen, or on the dance floor – allows the magic to unfold. 

 Our afternoon escape will include of mountaintop yoga overlooking the Griffith Park Observatory, guided meditation, and vegan treats to uplift the spirit!

 Please bring your yoga mat, towel, water bottle, and warm clothes! Optional: meditation blanket, sunscreen.

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