Join us for an evening of Earth-Based: plant-based eats and conscious movement.
Our evening will begin by moving our bodies through a rejuvenating Yin Yoga class, followed by Herbal Tea Tonics to uplift the spirit, a Plant-Based talk on Western nutrition in comparison to Ayurvedic nutrition, and end with light vegan tapas to nourish the body.
Please wear comfortable clothing and bring your yoga mat, journal, pen, and an appetite!
Ho'ola Mamma, Adrienne, has a focus on natural healing, kinesiology, yoga, and Ayurveda. Amir, founder of YogiAthlete, has a passion for strength and conditioning and specializes in working with athletes. Together, the yogi couple believes in sustainability and practices mindfulness through vegan and Ayurvedic cooking. The divine feminine and masculine energy and pure essence of yin and yang is expressed through love with both of their teaching styles.
Our Earth-Based Sessions will take place in a private residence in Miracle Mile. Address will be given upon registration.
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