YogiAthlete founder shares what it means to find internal strength

The picture on the left shows Amir at 210 pounds of pure, hard muscle. After five years of a consistent yoga practice, the focus of his training shifted. "I can be consciously aware of not only how I look on the outside, but more importantly how I look and feel on the inside. I choose to continue to work on internal and mental strength, rather than on superficial gains." Amir is agile, lighter, faster, and more explosive when it comes to athletic training. As an athlete, his training has levitated to another level!